Finding time to explore physical release and breath awareness can be really tough, but they’re crucial for ease of voicing, vocal stamina and, let’s face it, all round mental well being. And it’s not just finding the time, it’s what to do with the time once you have it! Let me guide you though an 8 minute meditative release and awareness track created specifically for voice training. It’s your own personal audio guide for releasing physical tension and raising your breath awareness to prepare the body and mind for speaking.