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Breath Awareness Downloadable MP3

Release tension and improve your breath

Finding time to explore physical release and breath awareness can be really tough, but they’re crucial for ease of voicing, vocal stamina and, let’s face it, all round mental well being. And it’s not just finding the time, it’s what to do with the time once you have it! Let me guide you though an 8 minute meditative release and awareness track created specifically for voice training. It’s your own personal audio guide for releasing physical tension and raising your breath awareness to prepare the body and mind for speaking.

This is for you if you..

  • Find it hard to make time for the more meditative side of voice training

  • Are struggling with vocal tiredness and physical tension

  • Just fancy a wee lie down and a bit of a breathe without having to think about it

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